Take One Size Guides – Take One Sportswear

Lead from the front. Outfit your team — and get premium coaching polos on us. Because coaches set the tone.

Standard sizing

All chest and waist measurements below are in inches.

Adult men

Standard sizing: Adult men — inches
Measurement	XS	S	M	L	XL	2XL	3XL	4XL	5XL
Chest	30–32	34–36	38–40	42–44	46–48	50–52	54–56	58–60	62–64
Waist	24–26	28–30	32–34	36–38	40–42	44–46	48–50	52–54	56–58

Women

Standard sizing: Women — inches
Measurement	WXS	WS	WM	WL	WXL	W2XL
Chest	32–33	34–35	36–37	38.5–39.5	41.5–42.5	44.5–45.5
Waist	24–26	26–28	28–30	30.5–32.5	33.5–35.5	36.5–38.5

Youth boys

Standard sizing: Youth boys — inches
Measurement	YXS	YS	YM	YL	YXL
US size	6	7–8	10–12	14	16
Chest	24–26	26–28	28–30	30–32	33–34
Waist	20–22	22–24	24–26	26–28	29–31

Youth girls

Standard sizing: Youth girls — inches
Measurement	YXS	YS	YM	YL	YXL
US size	6	7–8	10–12	14	16
Chest	24–26	26–28	28–30	30–32	33–34
Waist	20–22	22–24	24–26	26–28	29–31

Compression sizing

All chest and waist measurements below are in inches.

Adult men

Compression sizing: Adult men — inches
Measurement	XS	S	M	L	XL	2XL	3XL	4XL	5XL
Chest	28–30	32–34	36–38	40–42	44–46	48–50	52–54	56–58	60–62
Waist	22–24	26–28	30–32	34–36	38–40	42–44	46–48	50–52	54–56

Women

Compression sizing: Women — inches
Measurement	WXS	WS	WM	WL	WXL	W2XL
Chest	30–31	32–33	34–35	36.5–37.5	39.5–40.5	42.5–43.5
Waist	22–24	24–26	26–28	28.5–30.5	31.5–33.5	34.5–36.5

Youth boys

Compression sizing: Youth boys — inches
Measurement	YXS	YS	YM	YL	YXL
US size	6	7–8	10–12	14	16
Chest	22–24	24–26	26–28	28–30	31–32
Waist	18–20	20–22	22–24	24–26	27–29

Youth girls

Compression sizing: Youth girls — inches
Measurement	YXS	YS	YM	YL	YXL
US size	6	7–8	10–12	14	16
Chest	22–24	24–26	26–28	28–30	31–32
Waist	18–20	20–22	22–24	24–26	27–29